Calories in General Mills Cscdn Farm Org Gran Crnbry Maple Wild Rice

Instrument — Food Profile
100g
Calories

444.00

kcal
Protein

7.41

g
Carbs

66.70

g
Fat

14.80

g
Fiber

7.40

g
Sugar

18.50

g

Curious about the nutritional profile of general mills cscdn farm org gran crnbry maple wild rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cscdn farm org gran crnbry maple wild rice provides 444.00 calories, 7.41g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 444.00 kcal 7.41g 66.70g 14.80g
1 oz (28g) 124 kcal 2.1g 18.7g 4.1g
1/4 cup (27g) (27g) 120 kcal 2.0g 18.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.67 mg
Sodium 148.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1456779)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills cscdn farm org gran crnbry maple wild rice?

100 grams of general mills cscdn farm org gran crnbry maple wild rice contains exactly 444.00 calories.

Does general mills cscdn farm org gran crnbry maple wild rice help build muscle?

It contains 7.41g of protein per 100g, which is moderate.

How many calories is in 1 1/4 cup (27g) of general mills cscdn farm org gran crnbry maple wild rice?

A single 1/4 cup (27g) (27g) of general mills cscdn farm org gran crnbry maple wild rice provides 120 calories.

Can I eat general mills cscdn farm org gran crnbry maple wild rice on a keto diet?

No, general mills cscdn farm org gran crnbry maple wild rice has 66.70g of carbs per 100g, which may disrupt ketosis.