Calories in General Mills Larabar Chocolate Covered Almond Fruit & Nut Bar

Instrument — Food Profile
100g
Calories

444.00

kcal
Protein

8.89

g
Carbs

55.60

g
Fat

20.00

g
Fiber

8.90

g
Sugar

44.40

g

Curious about the nutritional profile of general mills larabar chocolate covered almond fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar chocolate covered almond fruit & nut bar provides 444.00 calories, 8.89g of protein, and 55.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 444.00 kcal 8.89g 55.60g 20.00g
1 oz (28g) 124 kcal 2.5g 15.6g 5.6g
1 bar (45g) (45g) 200 kcal 4.0g 25.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 111.00 mg
Iron 4.44 mg
Potassium 644.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1456805)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar (45g) of general mills larabar chocolate covered almond fruit & nut bar?

A single 1 bar (45g) (45g) of general mills larabar chocolate covered almond fruit & nut bar provides 200 calories.

Does general mills larabar chocolate covered almond fruit & nut bar help build muscle?

It contains 8.89g of protein per 100g, which is moderate.

How many calories is in general mills larabar chocolate covered almond fruit & nut bar?

100 grams of general mills larabar chocolate covered almond fruit & nut bar contains exactly 444.00 calories.

Can I eat general mills larabar chocolate covered almond fruit & nut bar on a keto diet?

No, general mills larabar chocolate covered almond fruit & nut bar has 55.60g of carbs per 100g, which may disrupt ketosis.