Calories in General Mills Cscdn Farm Org Farm Stand Harvest Gran Vanilla Coconut Pumpkin Seeds
452.00
kcal9.68
g61.30
g22.60
g6.50
g16.10
gCurious about the nutritional profile of general mills cscdn farm org farm stand harvest gran vanilla coconut pumpkin seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cscdn farm org farm stand harvest gran vanilla coconut pumpkin seeds provides 452.00 calories, 9.68g of protein, and 61.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 452.00 kcal | 9.68g | 61.30g | 22.60g |
| 1 oz (28g) | 127 kcal | 2.7g | 17.2g | 6.3g |
| 1/3 cup (31g) (31g) | 140 kcal | 3.0g | 19.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.48 mg |
| Sodium | 129.00 mg |
Nutrition FAQs
How many calories are in general mills cscdn farm org farm stand harvest gran vanilla coconut pumpkin seeds?
100 grams of general mills cscdn farm org farm stand harvest gran vanilla coconut pumpkin seeds contains exactly 452.00 calories.
Can I eat general mills cscdn farm org farm stand harvest gran vanilla coconut pumpkin seeds on a keto diet?
No, general mills cscdn farm org farm stand harvest gran vanilla coconut pumpkin seeds have 61.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/3 cup (31g) of general mills cscdn farm org farm stand harvest gran vanilla coconut pumpkin seeds?
A single 1/3 cup (31g) (31g) of general mills cscdn farm org farm stand harvest gran vanilla coconut pumpkin seeds provides 140 calories.
Is general mills cscdn farm org farm stand harvest gran vanilla coconut pumpkin seeds a good source of protein?
They contain 9.68g of protein per 100g, which is moderate.