Calories in General Mills Gardetto's Original Recipe Snack Mix
Low Sugar
Instrument — Food Profile
100g
Calories
469.00
kcalProtein
9.38
gCarbs
68.80
gFat
18.80
gFiber
3.10
gSugar
3.12
gBurn It Off
Curious about the nutritional profile of general mills gardetto's original recipe snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gardetto's original recipe snack mix provides 469.00 calories, 9.38g of protein, and 68.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 469.00 kcal | 9.38g | 68.80g | 18.80g |
| 1 oz (28g) | 131 kcal | 2.6g | 19.3g | 5.3g |
| 1/2 cup (32g) | 150 kcal | 3.0g | 22.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.06 mg |
| Sodium | 969.00 mg |
Nutrition FAQs
How many calories is in 1 1/2 cup of general mills gardetto's original recipe snack mix?
A single 1/2 cup (32g) of general mills gardetto's original recipe snack mix provides 150 calories.
How much protein does general mills gardetto's original recipe snack mix have?
It contains 9.38g of protein per 100g, which is moderate.
Is general mills gardetto's original recipe snack mix keto-friendly?
No, general mills gardetto's original recipe snack mix has 68.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills gardetto's original recipe snack mix?
100 grams of general mills gardetto's original recipe snack mix contains exactly 469.00 calories.