Calories in General Mills Sour Blue Raspberry And Sour Berry Punch Fruit Roll-ups Variety Pack 10 Count

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

0.00

g
Carbs

80.00

g
Fat

6.00

g
Fiber

1.00

g
Sugar

49.00

g

Curious about the nutritional profile of general mills sour blue raspberry and sour berry punch fruit roll-ups variety pack 10 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills sour blue raspberry and sour berry punch fruit roll-ups variety pack 10 count provides 370.00 calories, 0.00g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 0.00g 80.00g 6.00g
1 oz (28g) 104 kcal 0.0g 22.4g 1.7g
1 Roll (14g) 52 kcal 0.0g 11.2g 0.8g

Vitamins & Minerals

Nutrient Amount
Sodium 350.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517085)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills sour blue raspberry and sour berry punch fruit roll-ups variety pack 10 count?

100 grams of general mills sour blue raspberry and sour berry punch fruit roll-ups variety pack 10 count contains exactly 370.00 calories.

Is general mills sour blue raspberry and sour berry punch fruit roll-ups variety pack 10 count keto-friendly?

No, general mills sour blue raspberry and sour berry punch fruit roll-ups variety pack 10 count has 80.00g of carbs per 100g, which may disrupt ketosis.

Does general mills sour blue raspberry and sour berry punch fruit roll-ups variety pack 10 count help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 roll of general mills sour blue raspberry and sour berry punch fruit roll-ups variety pack 10 count?

A single 1 roll (14g) of general mills sour blue raspberry and sour berry punch fruit roll-ups variety pack 10 count provides 52 calories.