Calories in General Mills Chex Mix Dark Chocolate Snack Mix
Instrument — Food Profile
100g
Calories
480.00
kcalProtein
6.00
gCarbs
81.00
gFat
14.00
gFiber
4.00
gSugar
27.00
gBurn It Off
Curious about the nutritional profile of general mills chex mix dark chocolate snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix dark chocolate snack mix provides 480.00 calories, 6.00g of protein, and 81.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 480.00 kcal | 6.00g | 81.00g | 14.00g |
| 1 oz (28g) | 134 kcal | 1.7g | 22.7g | 3.9g |
| 1/2 cup (30g) (30g) | 144 kcal | 1.8g | 24.3g | 4.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.20 mg |
| Potassium | 220.00 mg |
| Sodium | 270.00 mg |
Nutrition FAQs
Is general mills chex mix dark chocolate snack mix keto-friendly?
No, general mills chex mix dark chocolate snack mix has 81.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup (30g) of general mills chex mix dark chocolate snack mix?
A single 1/2 cup (30g) (30g) of general mills chex mix dark chocolate snack mix provides 144 calories.
Is general mills chex mix dark chocolate snack mix a good source of protein?
It contains 6.00g of protein per 100g, which is moderate.
How many calories is in general mills chex mix dark chocolate snack mix?
100 grams of general mills chex mix dark chocolate snack mix contains exactly 480.00 calories.