Calories in General Mills Chex Mix Hot And Spicy Snack Mix
Instrument — Food Profile
100g
Calories
450.00
kcalProtein
7.99
gCarbs
77.10
gFat
12.20
gFiber
4.60
gSugar
8.57
gBurn It Off
Curious about the nutritional profile of general mills chex mix hot and spicy snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix hot and spicy snack mix provides 450.00 calories, 7.99g of protein, and 77.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 450.00 kcal | 7.99g | 77.10g | 12.20g |
| 1 oz (28g) | 126 kcal | 2.2g | 21.6g | 3.4g |
| 1/2 cup (28g) | 126 kcal | 2.2g | 21.6g | 3.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 4.00 mcg |
| Calcium | 49.00 mg |
| Iron | 2.66 mg |
| Potassium | 226.00 mg |
| Sodium | 630.00 mg |
Nutrition FAQs
How many calories is in 1 1/2 cup of general mills chex mix hot and spicy snack mix?
A single 1/2 cup (28g) of general mills chex mix hot and spicy snack mix provides 126 calories.
Is general mills chex mix hot and spicy snack mix a good source of protein?
It contains 7.99g of protein per 100g, which is moderate.
Can I eat general mills chex mix hot and spicy snack mix on a keto diet?
No, general mills chex mix hot and spicy snack mix has 77.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills chex mix hot and spicy snack mix?
100 grams of general mills chex mix hot and spicy snack mix contains exactly 450.00 calories.