Calories in General Mills Chex Mix Hot 'N Spicy Snack Mix
Instrument — Food Profile
100g
Calories
450.00
kcalProtein
8.00
gCarbs
77.00
gFat
12.00
gFiber
5.00
gSugar
9.00
gBurn It Off
Curious about the nutritional profile of general mills chex mix hot 'n spicy snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix hot 'n spicy snack mix provides 450.00 calories, 8.00g of protein, and 77.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 450.00 kcal | 8.00g | 77.00g | 12.00g |
| 1 oz (28g) | 126 kcal | 2.2g | 21.6g | 3.4g |
| 1/2 cup (28g) (28g) | 126 kcal | 2.2g | 21.6g | 3.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 49.00 mg |
| Iron | 3.00 mg |
| Potassium | 226.00 mg |
| Sodium | 630.00 mg |
Nutrition FAQs
How many calories is in general mills chex mix hot 'n spicy snack mix?
100 grams of general mills chex mix hot 'n spicy snack mix contains exactly 450.00 calories.
How many calories is in 1 1/2 cup (28g) of general mills chex mix hot 'n spicy snack mix?
A single 1/2 cup (28g) (28g) of general mills chex mix hot 'n spicy snack mix provides 126 calories.
How much protein does general mills chex mix hot 'n spicy snack mix have?
It contains 8.00g of protein per 100g, which is moderate.
How many carbs is in general mills chex mix hot 'n spicy snack mix for ketosis?
No, general mills chex mix hot 'n spicy snack mix has 77.00g of carbs per 100g, which may disrupt ketosis.