Calories in General Mills Fruit Roll-ups Mini Rolls Punch 36 Count

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

0.00

g
Carbs

90.00

g
Fat

5.00

g
Fiber

0.00

g
Sugar

50.00

g

Curious about the nutritional profile of general mills fruit roll-ups mini rolls punch 36 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fruit roll-ups mini rolls punch 36 count provides 400.00 calories, 0.00g of protein, and 90.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 0.00g 90.00g 5.00g
1 oz (28g) 112 kcal 0.0g 25.2g 1.4g
1 Roll (10g) 40 kcal 0.0g 9.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 70.00 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2746394)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills fruit roll-ups mini rolls punch 36 count help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat general mills fruit roll-ups mini rolls punch 36 count on a keto diet?

No, general mills fruit roll-ups mini rolls punch 36 count has 90.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 roll of general mills fruit roll-ups mini rolls punch 36 count?

A single 1 roll (10g) of general mills fruit roll-ups mini rolls punch 36 count provides 40 calories.

How many calories is in general mills fruit roll-ups mini rolls punch 36 count?

100 grams of general mills fruit roll-ups mini rolls punch 36 count contains exactly 400.00 calories.