Calories in General Mills Simply Chex Cheddar Snack Mix

Instrument — Food Profile
100g
Calories

423.00

kcal
Protein

7.69

g
Carbs

76.90

g
Fat

9.62

g
Fiber

7.70

g
Sugar

15.40

g

Curious about the nutritional profile of general mills simply chex cheddar snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills simply chex cheddar snack mix provides 423.00 calories, 7.69g of protein, and 76.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 423.00 kcal 7.69g 76.90g 9.62g
1 oz (28g) 118 kcal 2.2g 21.5g 2.7g
1 pouch (26g) 110 kcal 2.0g 20.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 3.00 mcg
Calcium 154.00 mg
Iron 2.69 mg
Potassium 423.00 mg
Sodium 577.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2746407)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills simply chex cheddar snack mix?

100 grams of general mills simply chex cheddar snack mix contains exactly 423.00 calories.

How much protein does general mills simply chex cheddar snack mix have?

It contains 7.69g of protein per 100g, which is moderate.

How many carbs is in general mills simply chex cheddar snack mix for ketosis?

No, general mills simply chex cheddar snack mix has 76.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pouch of general mills simply chex cheddar snack mix?

A single 1 pouch (26g) of general mills simply chex cheddar snack mix provides 110 calories.