Calories in General Mills Frosted Cheerios Cereal
Instrument — Food Profile
100g
Calories
389.00
kcalProtein
8.33
gCarbs
83.30
gFat
4.17
gFiber
8.30
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of general mills frosted cheerios cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills frosted cheerios cereal provides 389.00 calories, 8.33g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 8.33g | 83.30g | 4.17g |
| 1 oz (28g) | 109 kcal | 2.3g | 23.3g | 1.2g |
| 36 (36g) | 140 kcal | 3.0g | 30.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.33 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Sodium | 500.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
How many calories is in 1 36 of general mills frosted cheerios cereal?
A single 36 (36g) of general mills frosted cheerios cereal provides 140 calories.
How much protein does general mills frosted cheerios cereal have?
It contains 8.33g of protein per 100g, which is moderate.
How many calories is in general mills frosted cheerios cereal?
100 grams of general mills frosted cheerios cereal contains exactly 389.00 calories.
How many carbs is in general mills frosted cheerios cereal for ketosis?
No, general mills frosted cheerios cereal has 83.30g of carbs per 100g, which may disrupt ketosis.