Calories in General Mills Lucky Charms Cereal
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
8.33
gCarbs
83.30
gFat
4.17
gFiber
6.20
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of general mills lucky charms cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lucky charms cereal provides 375.00 calories, 8.33g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 8.33g | 83.30g | 4.17g |
| 1 oz (28g) | 105 kcal | 2.3g | 23.3g | 1.2g |
| 1 Container (48g) | 180 kcal | 4.0g | 40.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 188.00 mcg |
| Vitamin C | 12.50 mg |
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 4.17 mg |
| Vitamin B6 | 1.04 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.12 mcg |
| Calcium | 333.00 mg |
| Iron | 10.00 mg |
| Potassium | 208.00 mg |
| Sodium | 625.00 mg |
| Zinc | 7.81 mg |
Nutrition FAQs
Can I eat general mills lucky charms cereal on a keto diet?
No, general mills lucky charms cereal has 83.30g of carbs per 100g, which may disrupt ketosis.
Does general mills lucky charms cereal help build muscle?
It contains 8.33g of protein per 100g, which is moderate.
How many calories is in 1 1 container of general mills lucky charms cereal?
A single 1 container (48g) of general mills lucky charms cereal provides 180 calories.
How many calories is in general mills lucky charms cereal?
100 grams of general mills lucky charms cereal contains exactly 375.00 calories.