Calories in General Mills Fiber One Protein Caramel Nut Chewy Bar
394.00
kcal18.20
g48.50
g18.20
g24.20
g6.06
gCurious about the nutritional profile of general mills fiber one protein caramel nut chewy bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one protein caramel nut chewy bar provides 394.00 calories, 18.20g of protein, and 48.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 394.00 kcal | 18.20g | 48.50g | 18.20g |
| 1 oz (28g) | 110 kcal | 5.1g | 13.6g | 5.1g |
| 1 bar (33g) | 130 kcal | 6.0g | 16.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 91.00 mg |
| Iron | 3.33 mg |
| Sodium | 394.00 mg |
Nutrition FAQs
How many calories is in general mills fiber one protein caramel nut chewy bar?
100 grams of general mills fiber one protein caramel nut chewy bar contains exactly 394.00 calories.
How many calories is in 1 1 bar of general mills fiber one protein caramel nut chewy bar?
A single 1 bar (33g) of general mills fiber one protein caramel nut chewy bar provides 130 calories.
Does general mills fiber one protein caramel nut chewy bar help build muscle?
Yes, it is high in protein with 18.20g per 100g, making it great for muscle growth.
Is general mills fiber one protein caramel nut chewy bar keto-friendly?
No, general mills fiber one protein caramel nut chewy bar has 48.50g of carbs per 100g, which may disrupt ketosis.