Calories in General Mills Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar

Instrument — Food Profile
100g
Calories

412.00

kcal
Protein

5.88

g
Carbs

70.60

g
Fat

11.80

g
Fiber

5.90

g
Sugar

23.50

g

Curious about the nutritional profile of general mills nature valley trail mix dark chocolate cherry chewy granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley trail mix dark chocolate cherry chewy granola bar provides 412.00 calories, 5.88g of protein, and 70.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 412.00 kcal 5.88g 70.60g 11.80g
1 oz (28g) 115 kcal 1.6g 19.8g 3.3g
1 bar (34g) 140 kcal 2.0g 24.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.94 mg
Sodium 191.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741877)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of general mills nature valley trail mix dark chocolate cherry chewy granola bar?

A single 1 bar (34g) of general mills nature valley trail mix dark chocolate cherry chewy granola bar provides 140 calories.

Is general mills nature valley trail mix dark chocolate cherry chewy granola bar keto-friendly?

No, general mills nature valley trail mix dark chocolate cherry chewy granola bar has 70.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills nature valley trail mix dark chocolate cherry chewy granola bar?

100 grams of general mills nature valley trail mix dark chocolate cherry chewy granola bar contains exactly 412.00 calories.

How much protein does general mills nature valley trail mix dark chocolate cherry chewy granola bar have?

It contains 5.88g of protein per 100g, which is moderate.