Calories in General Mills Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares
429.00
kcal5.71
g68.60
g17.10
g8.60
g25.70
gCurious about the nutritional profile of general mills nature valley cinnamon brown sugar soft baked oatmeal squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills nature valley cinnamon brown sugar soft baked oatmeal squares provides 429.00 calories, 5.71g of protein, and 68.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 5.71g | 68.60g | 17.10g |
| 1 oz (28g) | 120 kcal | 1.6g | 19.2g | 4.8g |
| 1 bar (35g) | 150 kcal | 2.0g | 24.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.00 mg |
| Sodium | 343.00 mg |
Nutrition FAQs
How many calories are in general mills nature valley cinnamon brown sugar soft baked oatmeal squares?
100 grams of general mills nature valley cinnamon brown sugar soft baked oatmeal squares contains exactly 429.00 calories.
Is general mills nature valley cinnamon brown sugar soft baked oatmeal squares a good source of protein?
They contain 5.71g of protein per 100g, which is moderate.
How many carbs are in general mills nature valley cinnamon brown sugar soft baked oatmeal squares for ketosis?
No, general mills nature valley cinnamon brown sugar soft baked oatmeal squares have 68.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of general mills nature valley cinnamon brown sugar soft baked oatmeal squares?
A single 1 bar (35g) of general mills nature valley cinnamon brown sugar soft baked oatmeal squares provides 150 calories.