Calories in General Mills Fiber One Oats And Chocolate Chewy Bar

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

5.00

g
Carbs

75.00

g
Fat

10.00

g
Fiber

22.50

g
Sugar

20.00

g

Curious about the nutritional profile of general mills fiber one oats and chocolate chewy bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one oats and chocolate chewy bar provides 375.00 calories, 5.00g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 5.00g 75.00g 10.00g
1 oz (28g) 105 kcal 1.4g 21.0g 2.8g
1 bar (40g) 150 kcal 2.0g 30.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 375.00 mg
Iron 2.00 mg
Sodium 212.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2747305)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills fiber one oats and chocolate chewy bar?

100 grams of general mills fiber one oats and chocolate chewy bar contains exactly 375.00 calories.

How many calories is in 1 1 bar of general mills fiber one oats and chocolate chewy bar?

A single 1 bar (40g) of general mills fiber one oats and chocolate chewy bar provides 150 calories.

Is general mills fiber one oats and chocolate chewy bar a good source of protein?

It contains 5.00g of protein per 100g, which is moderate.

Can I eat general mills fiber one oats and chocolate chewy bar on a keto diet?

No, general mills fiber one oats and chocolate chewy bar has 75.00g of carbs per 100g, which may disrupt ketosis.