Calories in General Mills Cocoa Puffs Breakfast Cereal Mega Size
389.00
kcal5.56
g86.10
g5.56
g5.60
g33.30
gCurious about the nutritional profile of general mills cocoa puffs breakfast cereal mega size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cocoa puffs breakfast cereal mega size provides 389.00 calories, 5.56g of protein, and 86.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 5.56g | 86.10g | 5.56g |
| 1 oz (28g) | 109 kcal | 1.6g | 24.1g | 1.6g |
| 1 cup (36g) (36g) | 140 kcal | 2.0g | 31.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.33 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Potassium | 278.00 mg |
| Sodium | 361.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
Does general mills cocoa puffs breakfast cereal mega size help build muscle?
It contains 5.56g of protein per 100g, which is moderate.
How many carbs is in general mills cocoa puffs breakfast cereal mega size for ketosis?
No, general mills cocoa puffs breakfast cereal mega size has 86.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup (36g) of general mills cocoa puffs breakfast cereal mega size?
A single 1 cup (36g) (36g) of general mills cocoa puffs breakfast cereal mega size provides 140 calories.
How many calories is in general mills cocoa puffs breakfast cereal mega size?
100 grams of general mills cocoa puffs breakfast cereal mega size contains exactly 389.00 calories.