Calories in General Mills Honey Nut Cheerios Breakfast Cereal
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
8.11
gCarbs
81.10
gFat
5.41
gFiber
8.10
gSugar
32.40
gBurn It Off
Curious about the nutritional profile of general mills honey nut cheerios breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills honey nut cheerios breakfast cereal provides 378.00 calories, 8.11g of protein, and 81.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 8.11g | 81.10g | 5.41g |
| 1 oz (28g) | 106 kcal | 2.3g | 22.7g | 1.5g |
| 37 (37g) | 140 kcal | 3.0g | 30.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 243.00 mcg |
| Vitamin C | 16.20 mg |
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 5.40 mg |
| Vitamin B6 | 1.08 mg |
| Folate (B9) | 122.00 mcg |
| Vitamin B12 | 3.24 mcg |
| Calcium | 351.00 mg |
| Iron | 9.73 mg |
| Potassium | 405.00 mg |
| Sodium | 568.00 mg |
| Zinc | 8.11 mg |
Nutrition FAQs
How many calories is in general mills honey nut cheerios breakfast cereal?
100 grams of general mills honey nut cheerios breakfast cereal contains exactly 378.00 calories.
How many calories is in 1 37 of general mills honey nut cheerios breakfast cereal?
A single 37 (37g) of general mills honey nut cheerios breakfast cereal provides 140 calories.
Can I eat general mills honey nut cheerios breakfast cereal on a keto diet?
No, general mills honey nut cheerios breakfast cereal has 81.10g of carbs per 100g, which may disrupt ketosis.
Is general mills honey nut cheerios breakfast cereal a good source of protein?
It contains 8.11g of protein per 100g, which is moderate.