Calories in General Mills Cheerios Veggie Blends Apple Strawberry Breakfast Cereal Family Size
386.00
kcal6.82
g81.80
g4.55
g6.80
g20.40
gCurious about the nutritional profile of general mills cheerios veggie blends apple strawberry breakfast cereal family size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios veggie blends apple strawberry breakfast cereal family size provides 386.00 calories, 6.82g of protein, and 81.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 386.00 kcal | 6.82g | 81.80g | 4.55g |
| 1 oz (28g) | 108 kcal | 1.9g | 22.9g | 1.3g |
| Veggie Blends Apple Strawberry (44g) | 170 kcal | 3.0g | 36.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 205.00 mcg |
| Vitamin C | 13.60 mg |
| Vitamin D | 9.00 mcg |
| Vitamin K | 10.90 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.39 mg |
| Niacin (B3) | 4.54 mg |
| Vitamin B6 | 0.91 mg |
| Folate (B9) | 102.00 mcg |
| Vitamin B12 | 2.73 mcg |
| Calcium | 455.00 mg |
| Iron | 28.60 mg |
| Potassium | 477.00 mg |
| Sodium | 523.00 mg |
| Zinc | 6.82 mg |
Nutrition FAQs
How many calories is in general mills cheerios veggie blends apple strawberry breakfast cereal family size?
100 grams of general mills cheerios veggie blends apple strawberry breakfast cereal family size contains exactly 386.00 calories.
How many calories is in 1 veggie blends apple strawberry of general mills cheerios veggie blends apple strawberry breakfast cereal family size?
A single veggie blends apple strawberry (44g) of general mills cheerios veggie blends apple strawberry breakfast cereal family size provides 170 calories.
Does general mills cheerios veggie blends apple strawberry breakfast cereal family size help build muscle?
It contains 6.82g of protein per 100g, which is moderate.
How many carbs is in general mills cheerios veggie blends apple strawberry breakfast cereal family size for ketosis?
No, general mills cheerios veggie blends apple strawberry breakfast cereal family size has 81.80g of carbs per 100g, which may disrupt ketosis.