Calories in General Mills Cinnamon Toast Crunch Mexican Style Hot Chocolate Breakfast Cereal

Instrument — Food Profile
100g
Calories

415.00

kcal
Protein

7.32

g
Carbs

75.60

g
Fat

11.00

g
Fiber

7.30

g
Sugar

29.30

g

Curious about the nutritional profile of general mills cinnamon toast crunch mexican style hot chocolate breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon toast crunch mexican style hot chocolate breakfast cereal provides 415.00 calories, 7.32g of protein, and 75.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 415.00 kcal 7.32g 75.60g 11.00g
1 oz (28g) 116 kcal 2.0g 21.2g 3.1g
1 cup (41g) 170 kcal 3.0g 31.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 220.00 mcg
Vitamin C 22.00 mg
Vitamin D 10.00 mcg
Riboflavin (B2) 0.24 mg
Niacin (B3) 3.90 mg
Vitamin B6 0.73 mg
Folate (B9) 110.00 mcg
Vitamin B12 1.22 mcg
Calcium 317.00 mg
Iron 8.78 mg
Potassium 341.00 mg
Sodium 537.00 mg
Zinc 5.37 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2744577)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills cinnamon toast crunch mexican style hot chocolate breakfast cereal?

100 grams of general mills cinnamon toast crunch mexican style hot chocolate breakfast cereal contains exactly 415.00 calories.

How many calories is in 1 1 cup of general mills cinnamon toast crunch mexican style hot chocolate breakfast cereal?

A single 1 cup (41g) of general mills cinnamon toast crunch mexican style hot chocolate breakfast cereal provides 170 calories.

Is general mills cinnamon toast crunch mexican style hot chocolate breakfast cereal keto-friendly?

No, general mills cinnamon toast crunch mexican style hot chocolate breakfast cereal has 75.60g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills cinnamon toast crunch mexican style hot chocolate breakfast cereal have?

It contains 7.32g of protein per 100g, which is moderate.