Calories in General Mills Larabar Banana Bread Fruit & Nut Bar 16 Count

Instrument — Food Profile
100g
Calories

444.00

kcal
Protein

11.10

g
Carbs

53.30

g
Fat

22.20

g
Fiber

8.90

g
Sugar

37.80

g

Curious about the nutritional profile of general mills larabar banana bread fruit & nut bar 16 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar banana bread fruit & nut bar 16 count provides 444.00 calories, 11.10g of protein, and 53.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 444.00 kcal 11.10g 53.30g 22.20g
1 oz (28g) 124 kcal 3.1g 14.9g 6.2g
1 bar (45g) 200 kcal 5.0g 24.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 2.22 mg
Potassium 911.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2745091)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills larabar banana bread fruit & nut bar 16 count a good source of protein?

It contains 11.10g of protein per 100g, which is moderate.

Can I eat general mills larabar banana bread fruit & nut bar 16 count on a keto diet?

No, general mills larabar banana bread fruit & nut bar 16 count has 53.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills larabar banana bread fruit & nut bar 16 count?

100 grams of general mills larabar banana bread fruit & nut bar 16 count contains exactly 444.00 calories.

How many calories is in 1 1 bar of general mills larabar banana bread fruit & nut bar 16 count?

A single 1 bar (45g) of general mills larabar banana bread fruit & nut bar 16 count provides 200 calories.