Calories in General Mills Cinnamon Sweetened Wheat & Corn Cereal
415.00
kcal4.88
g78.00
g9.76
g4.90
g29.30
gCurious about the nutritional profile of general mills cinnamon sweetened wheat & corn cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon sweetened wheat & corn cereal provides 415.00 calories, 4.88g of protein, and 78.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 415.00 kcal | 4.88g | 78.00g | 9.76g |
| 1 oz (28g) | 116 kcal | 1.4g | 21.8g | 2.7g |
| 1 cup (41g) CinnaGraham Toast Crunch (41g) | 170 kcal | 2.0g | 32.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Vitamin C | 14.60 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.42 mg |
| Niacin (B3) | 4.88 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 110.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Calcium | 317.00 mg |
| Iron | 8.78 mg |
| Sodium | 561.00 mg |
| Zinc | 7.32 mg |
Nutrition FAQs
How much protein does general mills cinnamon sweetened wheat & corn cereal have?
It contains 4.88g of protein per 100g, which is moderate.
How many calories is in general mills cinnamon sweetened wheat & corn cereal?
100 grams of general mills cinnamon sweetened wheat & corn cereal contains exactly 415.00 calories.
How many calories is in 1 1 cup (41g) cinnagraham toast crunch of general mills cinnamon sweetened wheat & corn cereal?
A single 1 cup (41g) cinnagraham toast crunch (41g) of general mills cinnamon sweetened wheat & corn cereal provides 170 calories.
Is general mills cinnamon sweetened wheat & corn cereal keto-friendly?
No, general mills cinnamon sweetened wheat & corn cereal has 78.00g of carbs per 100g, which may disrupt ketosis.