Calories in General Mills Cinnamon Rolls Sweetened Wheat & Corn Cereal
417.00
kcal5.56
g77.80
g11.10
g5.60
g25.00
gCurious about the nutritional profile of general mills cinnamon rolls sweetened wheat & corn cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon rolls sweetened wheat & corn cereal provides 417.00 calories, 5.56g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 417.00 kcal | 5.56g | 77.80g | 11.10g |
| 1 oz (28g) | 117 kcal | 1.6g | 21.8g | 3.1g |
| 1 cup (36g) Cinnamon Toast Crunch Rolls (36g) | 150 kcal | 2.0g | 28.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.33 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Magnesium | 44.00 mg |
| Sodium | 500.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
Is general mills cinnamon rolls sweetened wheat & corn cereal a good source of protein?
It contains 5.56g of protein per 100g, which is moderate.
Can I eat general mills cinnamon rolls sweetened wheat & corn cereal on a keto diet?
No, general mills cinnamon rolls sweetened wheat & corn cereal has 77.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup (36g) cinnamon toast crunch rolls of general mills cinnamon rolls sweetened wheat & corn cereal?
A single 1 cup (36g) cinnamon toast crunch rolls (36g) of general mills cinnamon rolls sweetened wheat & corn cereal provides 150 calories.
How many calories is in general mills cinnamon rolls sweetened wheat & corn cereal?
100 grams of general mills cinnamon rolls sweetened wheat & corn cereal contains exactly 417.00 calories.