Calories in General Mills Chocolate With Mixed-up Marshmallows Chocolatey Whole Grain Cereal With Marshmallows
393.00
kcal3.57
g85.70
g5.36
g7.10
g35.70
gCurious about the nutritional profile of general mills chocolate with mixed-up marshmallows chocolatey whole grain cereal with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills chocolate with mixed-up marshmallows chocolatey whole grain cereal with marshmallows provides 393.00 calories, 3.57g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 3.57g | 85.70g | 5.36g |
| 1 oz (28g) | 110 kcal | 1.0g | 24.0g | 1.5g |
| 0.75 cup (28g) | 110 kcal | 1.0g | 24.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1790.00 mcg |
| Vitamin C | 21.40 mg |
| Vitamin D | 143.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.52 mg |
| Niacin (B3) | 17.90 mg |
| Vitamin B6 | 1.79 mg |
| Vitamin B12 | 5.36 mcg |
| Calcium | 357.00 mg |
| Iron | 16.10 mg |
| Magnesium | 57.00 mg |
| Potassium | 250.00 mg |
| Sodium | 536.00 mg |
| Zinc | 13.40 mg |
Nutrition FAQs
How many calories are in general mills chocolate with mixed-up marshmallows chocolatey whole grain cereal with marshmallows?
100 grams of general mills chocolate with mixed-up marshmallows chocolatey whole grain cereal with marshmallows contains exactly 393.00 calories.
How many calories are in 1 0.75 cup of general mills chocolate with mixed-up marshmallows chocolatey whole grain cereal with marshmallows?
A single 0.75 cup (28g) of general mills chocolate with mixed-up marshmallows chocolatey whole grain cereal with marshmallows provides 110 calories.
Can I eat general mills chocolate with mixed-up marshmallows chocolatey whole grain cereal with marshmallows on a keto diet?
No, general mills chocolate with mixed-up marshmallows chocolatey whole grain cereal with marshmallows have 85.70g of carbs per 100g, which may disrupt ketosis.
Does general mills chocolate with mixed-up marshmallows chocolatey whole grain cereal with marshmallows help build muscle?
They contain 3.57g of protein per 100g, which is moderate.