Calories in General Mills Chocolate Chip With Red Morsels

Instrument — Food Profile
100g
Calories

421.00

kcal
Protein

2.63

g
Carbs

63.20

g
Fat

18.40

g
Fiber

0.00

g
Sugar

39.50

g

Curious about the nutritional profile of general mills chocolate chip with red morsels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills chocolate chip with red morsels provides 421.00 calories, 2.63g of protein, and 63.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 421.00 kcal 2.63g 63.20g 18.40g
1 oz (28g) 118 kcal 0.7g 17.7g 5.2g
2 COOKIES (38g) 160 kcal 1.0g 24.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.95 mg
Sodium 342.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1633948)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in general mills chocolate chip with red morsels for ketosis?

No, general mills chocolate chip with red morsels have 63.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 cookies of general mills chocolate chip with red morsels?

A single 2 cookies (38g) of general mills chocolate chip with red morsels provides 160 calories.

How many calories are in general mills chocolate chip with red morsels?

100 grams of general mills chocolate chip with red morsels contains exactly 421.00 calories.

Does general mills chocolate chip with red morsels help build muscle?

They contain 2.63g of protein per 100g, which is moderate.