Calories in General Mills Dough Sheets

Instrument — Food Profile
100g
Calories

432.00

kcal
Protein

2.70

g
Carbs

59.50

g
Fat

21.60

g
Fiber

0.00

g
Sugar

32.40

g

Curious about the nutritional profile of general mills dough sheets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills dough sheets provides 432.00 calories, 2.70g of protein, and 59.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 432.00 kcal 2.70g 59.50g 21.60g
1 oz (28g) 121 kcal 0.8g 16.7g 6.0g
0.5 PKG (2 COOKIES AND 1 TSP FROSTING) (37g) 160 kcal 1.0g 22.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.95 mg
Sodium 324.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1634038)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills dough sheets on a keto diet?

No, general mills dough sheets have 59.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.5 pkg (2 cookies and 1 tsp frosting) of general mills dough sheets?

A single 0.5 pkg (2 cookies and 1 tsp frosting) (37g) of general mills dough sheets provides 160 calories.

How many calories are in general mills dough sheets?

100 grams of general mills dough sheets contains exactly 432.00 calories.

Is general mills dough sheets a good source of protein?

They contain 2.70g of protein per 100g, which is moderate.