Calories in General Mills Original Cinnamon Rolls With Icing

Instrument — Food Profile
100g
Calories

318.00

kcal
Protein

4.55

g
Carbs

54.60

g
Fat

10.20

g
Fiber

2.30

g
Sugar

22.70

g

Curious about the nutritional profile of general mills original cinnamon rolls with icing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills original cinnamon rolls with icing provides 318.00 calories, 4.55g of protein, and 54.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 318.00 kcal 4.55g 54.60g 10.20g
1 oz (28g) 89 kcal 1.3g 15.3g 2.9g
1 ROLL WITH ICING (44g) 140 kcal 2.0g 24.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.64 mg
Sodium 773.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1636145)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills original cinnamon rolls with icing?

100 grams of general mills original cinnamon rolls with icing contains exactly 318.00 calories.

How many calories is in 1 1 roll with icing of general mills original cinnamon rolls with icing?

A single 1 roll with icing (44g) of general mills original cinnamon rolls with icing provides 140 calories.

Can I eat general mills original cinnamon rolls with icing on a keto diet?

No, general mills original cinnamon rolls with icing has 54.60g of carbs per 100g, which may disrupt ketosis.

Does general mills original cinnamon rolls with icing help build muscle?

It contains 4.55g of protein per 100g, which is moderate.