Calories in General Mills Caramel Brownie Filled Cookies

Instrument — Food Profile
100g
Calories

389.00

kcal
Protein

5.56

g
Carbs

61.10

g
Fat

13.90

g
Fiber

2.80

g
Sugar

41.70

g

Curious about the nutritional profile of general mills caramel brownie filled cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills caramel brownie filled cookies provides 389.00 calories, 5.56g of protein, and 61.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 389.00 kcal 5.56g 61.10g 13.90g
1 oz (28g) 109 kcal 1.6g 17.1g 3.9g
1 COOKIE (36g) 140 kcal 2.0g 22.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.00 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1633957)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills caramel brownie filled cookies?

100 grams of general mills caramel brownie filled cookies contains exactly 389.00 calories.

How many calories are in 1 1 cookie of general mills caramel brownie filled cookies?

A single 1 cookie (36g) of general mills caramel brownie filled cookies provides 140 calories.

Can I eat general mills caramel brownie filled cookies on a keto diet?

No, general mills caramel brownie filled cookies have 61.10g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills caramel brownie filled cookies have?

They contain 5.56g of protein per 100g, which is moderate.