Calories in General Mills Gingerbread Dough Sheets

Instrument — Food Profile
100g
Calories

432.00

kcal
Protein

2.70

g
Carbs

62.20

g
Fat

18.90

g
Fiber

0.00

g
Sugar

35.10

g

Curious about the nutritional profile of general mills gingerbread dough sheets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills gingerbread dough sheets provides 432.00 calories, 2.70g of protein, and 62.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 432.00 kcal 2.70g 62.20g 18.90g
1 oz (28g) 121 kcal 0.8g 17.4g 5.3g
0.083 PKG (2 COOKIES AND 1 TSP FROSTING) (37g) 160 kcal 1.0g 23.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.95 mg
Sodium 203.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1634010)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills gingerbread dough sheets keto-friendly?

No, general mills gingerbread dough sheets have 62.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.083 pkg (2 cookies and 1 tsp frosting) of general mills gingerbread dough sheets?

A single 0.083 pkg (2 cookies and 1 tsp frosting) (37g) of general mills gingerbread dough sheets provides 160 calories.

How much protein does general mills gingerbread dough sheets have?

They contain 2.70g of protein per 100g, which is moderate.

How many calories are in general mills gingerbread dough sheets?

100 grams of general mills gingerbread dough sheets contains exactly 432.00 calories.