Calories in General Mills Chex Mix Traditional Savory Snack Mix
Instrument — Food Profile
100g
Calories
428.00
kcalProtein
8.16
gCarbs
75.00
gFat
12.00
gFiber
4.59
gSugar
7.59
gBurn It Off
Curious about the nutritional profile of general mills chex mix traditional savory snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix traditional savory snack mix provides 428.00 calories, 8.16g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 428.00 kcal | 8.16g | 75.00g | 12.00g |
| 1 oz (28g) | 120 kcal | 2.3g | 21.0g | 3.4g |
| 1/2 cup (29g) | 124 kcal | 2.4g | 21.8g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.04 mcg |
| Calcium | 42.40 mg |
| Iron | 2.63 mg |
| Potassium | 204.00 mg |
| Sodium | 877.00 mg |
Nutrition FAQs
How much protein does general mills chex mix traditional savory snack mix have?
It contains 8.16g of protein per 100g, which is moderate.
Is general mills chex mix traditional savory snack mix keto-friendly?
No, general mills chex mix traditional savory snack mix has 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of general mills chex mix traditional savory snack mix?
A single 1/2 cup (29g) of general mills chex mix traditional savory snack mix provides 124 calories.
How many calories is in general mills chex mix traditional savory snack mix?
100 grams of general mills chex mix traditional savory snack mix contains exactly 428.00 calories.