Calories in General Mills Chex Mix And Gardetto's Variety Pack 40 Count Bugles
468.00
kcal8.05
g69.70
g17.40
g2.08
g1.85
gCurious about the nutritional profile of general mills chex mix and gardetto's variety pack 40 count bugles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills chex mix and gardetto's variety pack 40 count bugles provides 468.00 calories, 8.05g of protein, and 69.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 468.00 kcal | 8.05g | 69.70g | 17.40g |
| 1 oz (28g) | 131 kcal | 2.3g | 19.5g | 4.9g |
| 49 (49g) | 229 kcal | 3.9g | 34.2g | 8.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.27 mcg |
| Calcium | 21.30 mg |
| Iron | 3.95 mg |
| Potassium | 147.00 mg |
| Sodium | 983.00 mg |
Nutrition FAQs
Can I eat general mills chex mix and gardetto's variety pack 40 count bugles on a keto diet?
No, general mills chex mix and gardetto's variety pack 40 count bugles have 69.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 49 of general mills chex mix and gardetto's variety pack 40 count bugles?
A single 49 (49g) of general mills chex mix and gardetto's variety pack 40 count bugles provides 229 calories.
How many calories are in general mills chex mix and gardetto's variety pack 40 count bugles?
100 grams of general mills chex mix and gardetto's variety pack 40 count bugles contains exactly 468.00 calories.
Is general mills chex mix and gardetto's variety pack 40 count bugles a good source of protein?
They contain 8.05g of protein per 100g, which is moderate.