Calories in General Mills Bugles Sweet And Salty Caramel Snacks

Instrument — Food Profile
100g
Calories

522.00

kcal
Protein

2.94

g
Carbs

64.60

g
Fat

28.30

g
Fiber

0.96

g
Sugar

34.80

g

Curious about the nutritional profile of general mills bugles sweet and salty caramel snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills bugles sweet and salty caramel snacks provides 522.00 calories, 2.94g of protein, and 64.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 522.00 kcal 2.94g 64.60g 28.30g
1 oz (28g) 146 kcal 0.8g 18.1g 7.9g
2/3 cup (30g) 157 kcal 0.9g 19.4g 8.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.02 mcg
Calcium 11.00 mg
Iron 0.68 mg
Potassium 95.70 mg
Sodium 630.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2735257)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills bugles sweet and salty caramel snacks?

100 grams of general mills bugles sweet and salty caramel snacks contains exactly 522.00 calories.

How many calories are in 1 2/3 cup of general mills bugles sweet and salty caramel snacks?

A single 2/3 cup (30g) of general mills bugles sweet and salty caramel snacks provides 157 calories.

How many carbs are in general mills bugles sweet and salty caramel snacks for ketosis?

No, general mills bugles sweet and salty caramel snacks have 64.60g of carbs per 100g, which may disrupt ketosis.

Does general mills bugles sweet and salty caramel snacks help build muscle?

They contain 2.94g of protein per 100g, which is moderate.