Calories in General Mills Chex Mix Peanut Butter & Chocolate Muddy Buddies 30 Count

Instrument — Food Profile
100g
Calories

449.00

kcal
Protein

4.08

g
Carbs

81.60

g
Fat

12.20

g
Fiber

2.00

g
Sugar

46.90

g

Curious about the nutritional profile of general mills chex mix peanut butter & chocolate muddy buddies 30 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix peanut butter & chocolate muddy buddies 30 count provides 449.00 calories, 4.08g of protein, and 81.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 449.00 kcal 4.08g 81.60g 12.20g
1 oz (28g) 126 kcal 1.1g 22.8g 3.4g
Cinnamon Toast Crunch 1 pouch (49g) 220 kcal 2.0g 40.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.82 mg
Sodium 112.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2737857)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills chex mix peanut butter & chocolate muddy buddies 30 count a good source of protein?

It contains 4.08g of protein per 100g, which is moderate.

How many calories is in 1 cinnamon toast crunch 1 pouch of general mills chex mix peanut butter & chocolate muddy buddies 30 count?

A single cinnamon toast crunch 1 pouch (49g) of general mills chex mix peanut butter & chocolate muddy buddies 30 count provides 220 calories.

How many calories is in general mills chex mix peanut butter & chocolate muddy buddies 30 count?

100 grams of general mills chex mix peanut butter & chocolate muddy buddies 30 count contains exactly 449.00 calories.

How many carbs is in general mills chex mix peanut butter & chocolate muddy buddies 30 count for ketosis?

No, general mills chex mix peanut butter & chocolate muddy buddies 30 count has 81.60g of carbs per 100g, which may disrupt ketosis.