Calories in General Mills Spicy Dill Max'd Chex Mix
Instrument — Food Profile
100g
Calories
437.00
kcalProtein
6.05
gCarbs
75.30
gFat
13.40
gFiber
3.53
gSugar
8.82
gBurn It Off
Curious about the nutritional profile of general mills spicy dill max'd chex mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills spicy dill max'd chex mix provides 437.00 calories, 6.05g of protein, and 75.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 437.00 kcal | 6.05g | 75.30g | 13.40g |
| 1 oz (28g) | 122 kcal | 1.7g | 21.1g | 3.8g |
| 1/2 cup (30g) | 131 kcal | 1.8g | 22.6g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 42.70 mg |
| Iron | 1.80 mg |
| Potassium | 201.00 mg |
| Sodium | 909.00 mg |
Nutrition FAQs
How many calories is in 1 1/2 cup of general mills spicy dill max'd chex mix?
A single 1/2 cup (30g) of general mills spicy dill max'd chex mix provides 131 calories.
Does general mills spicy dill max'd chex mix help build muscle?
It contains 6.05g of protein per 100g, which is moderate.
How many calories is in general mills spicy dill max'd chex mix?
100 grams of general mills spicy dill max'd chex mix contains exactly 437.00 calories.
Can I eat general mills spicy dill max'd chex mix on a keto diet?
No, general mills spicy dill max'd chex mix has 75.30g of carbs per 100g, which may disrupt ketosis.