Calories in General Mills Cheeseburger Macaroni Hamburger Helper

Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

10.00

g
Carbs

73.30

g
Fat

1.67

g
Fiber

3.30

g
Sugar

6.67

g

Curious about the nutritional profile of general mills cheeseburger macaroni hamburger helper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheeseburger macaroni hamburger helper provides 333.00 calories, 10.00g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 10.00g 73.30g 1.67g
1 oz (28g) 93 kcal 2.8g 20.5g 0.5g
0.25 cup (30g) 100 kcal 3.0g 22.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.40 mg
Sodium 1930.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630060)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills cheeseburger macaroni hamburger helper have?

It contains 10.00g of protein per 100g, which is moderate.

Is general mills cheeseburger macaroni hamburger helper keto-friendly?

No, general mills cheeseburger macaroni hamburger helper has 73.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.25 cup of general mills cheeseburger macaroni hamburger helper?

A single 0.25 cup (30g) of general mills cheeseburger macaroni hamburger helper provides 100 calories.

How many calories is in general mills cheeseburger macaroni hamburger helper?

100 grams of general mills cheeseburger macaroni hamburger helper contains exactly 333.00 calories.