Calories in General Mills Shells & White Cheddar Macaroni & Cheese
386.00
kcal14.00
g64.90
g6.14
g3.50
g7.02
gCurious about the nutritional profile of general mills shells & white cheddar macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills shells & white cheddar macaroni & cheese provides 386.00 calories, 14.00g of protein, and 64.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 386.00 kcal | 14.00g | 64.90g | 6.14g |
| 1 oz (28g) | 108 kcal | 3.9g | 18.2g | 1.7g |
| 0.333 PACKAGE (57g) | 220 kcal | 8.0g | 37.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Folate (B9) | 105.00 mcg |
| Calcium | 140.00 mg |
| Iron | 1.26 mg |
| Sodium | 702.00 mg |
Nutrition FAQs
How many calories is in 1 0.333 package of general mills shells & white cheddar macaroni & cheese?
A single 0.333 package (57g) of general mills shells & white cheddar macaroni & cheese provides 220 calories.
Is general mills shells & white cheddar macaroni & cheese a good source of protein?
It contains 14.00g of protein per 100g, which is moderate.
How many calories is in general mills shells & white cheddar macaroni & cheese?
100 grams of general mills shells & white cheddar macaroni & cheese contains exactly 386.00 calories.
Is general mills shells & white cheddar macaroni & cheese keto-friendly?
No, general mills shells & white cheddar macaroni & cheese has 64.90g of carbs per 100g, which may disrupt ketosis.