Calories in Kraft Velveeta Shells & Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
338.00
kcalProtein
10.60
gCarbs
45.80
gFat
11.30
gFiber
1.40
gSugar
4.93
gBurn It Off
Curious about the nutritional profile of kraft velveeta shells & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft velveeta shells & cheese provides 338.00 calories, 10.60g of protein, and 45.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 338.00 kcal | 10.60g | 45.80g | 11.30g |
| 1 oz (28g) | 95 kcal | 3.0g | 12.8g | 3.2g |
| 1 PACKAGE (142g) | 480 kcal | 15.1g | 65.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 211.00 mcg |
| Calcium | 141.00 mg |
| Iron | 1.90 mg |
| Sodium | 859.00 mg |
Nutrition FAQs
How many calories is in kraft velveeta shells & cheese?
100 grams of kraft velveeta shells & cheese contains exactly 338.00 calories.
How many calories is in 1 1 package of kraft velveeta shells & cheese?
A single 1 package (142g) of kraft velveeta shells & cheese provides 480 calories.
Is kraft velveeta shells & cheese a good source of protein?
It contains 10.60g of protein per 100g, which is moderate.
Can I eat kraft velveeta shells & cheese on a keto diet?
No, kraft velveeta shells & cheese has 45.80g of carbs per 100g, which may disrupt ketosis.