Calories in General Mills Lasagna Pasta & Naturally Flavored Italian-style Sauce Mix Hamburger Helper

Instrument — Food Profile
100g
Calories

361.00

kcal
Protein

8.33

g
Carbs

75.00

g
Fat

1.39

g
Fiber

2.80

g
Sugar

11.10

g

Curious about the nutritional profile of general mills lasagna pasta & naturally flavored italian-style sauce mix hamburger helper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lasagna pasta & naturally flavored italian-style sauce mix hamburger helper provides 361.00 calories, 8.33g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 361.00 kcal 8.33g 75.00g 1.39g
1 oz (28g) 101 kcal 2.3g 21.0g 0.4g
0.5 cup (36g) 130 kcal 3.0g 27.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Iron 3.00 mg
Sodium 1860.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630221)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills lasagna pasta & naturally flavored italian-style sauce mix hamburger helper?

100 grams of general mills lasagna pasta & naturally flavored italian-style sauce mix hamburger helper contains exactly 361.00 calories.

Does general mills lasagna pasta & naturally flavored italian-style sauce mix hamburger helper help build muscle?

It contains 8.33g of protein per 100g, which is moderate.

How many calories is in 1 0.5 cup of general mills lasagna pasta & naturally flavored italian-style sauce mix hamburger helper?

A single 0.5 cup (36g) of general mills lasagna pasta & naturally flavored italian-style sauce mix hamburger helper provides 130 calories.

Is general mills lasagna pasta & naturally flavored italian-style sauce mix hamburger helper keto-friendly?

No, general mills lasagna pasta & naturally flavored italian-style sauce mix hamburger helper has 75.00g of carbs per 100g, which may disrupt ketosis.