Calories in General Mills Cheerios Protein Strawberry Breakfast Cereal Cup
385.00
kcal20.50
g64.10
g6.41
g5.10
g33.30
gCurious about the nutritional profile of general mills cheerios protein strawberry breakfast cereal cup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios protein strawberry breakfast cereal cup provides 385.00 calories, 20.50g of protein, and 64.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 20.50g | 64.10g | 6.41g |
| 1 oz (28g) | 108 kcal | 5.7g | 17.9g | 1.8g |
| 1 container (39g) | 150 kcal | 8.0g | 25.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 231.00 mcg |
| Vitamin C | 23.10 mg |
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 4.10 mg |
| Vitamin B6 | 0.77 mg |
| Folate (B9) | 115.00 mcg |
| Vitamin B12 | 1.28 mcg |
| Calcium | 333.00 mg |
| Iron | 9.49 mg |
| Potassium | 359.00 mg |
| Sodium | 564.00 mg |
| Zinc | 5.90 mg |
Nutrition FAQs
How many carbs is in general mills cheerios protein strawberry breakfast cereal cup for ketosis?
No, general mills cheerios protein strawberry breakfast cereal cup has 64.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills cheerios protein strawberry breakfast cereal cup?
100 grams of general mills cheerios protein strawberry breakfast cereal cup contains exactly 385.00 calories.
How much protein does general mills cheerios protein strawberry breakfast cereal cup have?
Yes, it is high in protein with 20.50g per 100g, making it great for muscle growth.
How many calories is in 1 1 container of general mills cheerios protein strawberry breakfast cereal cup?
A single 1 container (39g) of general mills cheerios protein strawberry breakfast cereal cup provides 150 calories.