Calories in General Mills Cascadian Farm Organic Cereal Bulk Bag Oats & Honey 4/44 Oz

Instrument — Food Profile
100g
Calories

435.00

kcal
Protein

9.68

g
Carbs

74.20

g
Fat

11.30

g
Fiber

4.80

g
Sugar

22.60

g

Curious about the nutritional profile of general mills cascadian farm organic cereal bulk bag oats & honey 4/44 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic cereal bulk bag oats & honey 4/44 oz provides 435.00 calories, 9.68g of protein, and 74.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 435.00 kcal 9.68g 74.20g 11.30g
1 oz (28g) 122 kcal 2.7g 20.8g 3.2g
Bowl per 2/3 cup (62g) 270 kcal 6.0g 46.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.42 mg
Potassium 242.00 mg
Sodium 169.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754738)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills cascadian farm organic cereal bulk bag oats & honey 4/44 oz have?

It contains 9.68g of protein per 100g, which is moderate.

How many calories is in general mills cascadian farm organic cereal bulk bag oats & honey 4/44 oz?

100 grams of general mills cascadian farm organic cereal bulk bag oats & honey 4/44 oz contains exactly 435.00 calories.

How many calories is in 1 bowl per 2/3 cup of general mills cascadian farm organic cereal bulk bag oats & honey 4/44 oz?

A single bowl per 2/3 cup (62g) of general mills cascadian farm organic cereal bulk bag oats & honey 4/44 oz provides 270 calories.

How many carbs is in general mills cascadian farm organic cereal bulk bag oats & honey 4/44 oz for ketosis?

No, general mills cascadian farm organic cereal bulk bag oats & honey 4/44 oz has 74.20g of carbs per 100g, which may disrupt ketosis.