Calories in General Mills Nature Valley Chewy Trail Mix Bars 48 Count

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

5.71

g
Carbs

68.60

g
Fat

11.40

g
Fiber

5.70

g
Sugar

22.90

g

Curious about the nutritional profile of general mills nature valley chewy trail mix bars 48 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley chewy trail mix bars 48 count provides 400.00 calories, 5.71g of protein, and 68.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 5.71g 68.60g 11.40g
1 oz (28g) 112 kcal 1.6g 19.2g 3.2g
1 bar (35g) 140 kcal 2.0g 24.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.29 mg
Sodium 229.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754686)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills nature valley chewy trail mix bars 48 count?

100 grams of general mills nature valley chewy trail mix bars 48 count contains exactly 400.00 calories.

How many calories is in 1 1 bar of general mills nature valley chewy trail mix bars 48 count?

A single 1 bar (35g) of general mills nature valley chewy trail mix bars 48 count provides 140 calories.

Can I eat general mills nature valley chewy trail mix bars 48 count on a keto diet?

No, general mills nature valley chewy trail mix bars 48 count has 68.60g of carbs per 100g, which may disrupt ketosis.

Is general mills nature valley chewy trail mix bars 48 count a good source of protein?

It contains 5.71g of protein per 100g, which is moderate.