Calories in General Mills Cheddar Snack Mix

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

6.67

g
Carbs

73.30

g
Fat

11.70

g
Fiber

3.30

g
Sugar

10.00

g

Curious about the nutritional profile of general mills cheddar snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheddar snack mix provides 400.00 calories, 6.67g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 6.67g 73.30g 11.70g
1 oz (28g) 112 kcal 1.9g 20.5g 3.3g
0.5 cup (30g) 120 kcal 2.0g 22.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.20 mg
Sodium 767.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630016)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills cheddar snack mix keto-friendly?

No, general mills cheddar snack mix has 73.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.5 cup of general mills cheddar snack mix?

A single 0.5 cup (30g) of general mills cheddar snack mix provides 120 calories.

How many calories is in general mills cheddar snack mix?

100 grams of general mills cheddar snack mix contains exactly 400.00 calories.

How much protein does general mills cheddar snack mix have?

It contains 6.67g of protein per 100g, which is moderate.