Calories in General Mills Cascadian Farm Organic Chocolate Chip Cookie Granola

Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

7.14

g
Carbs

71.40

g
Fat

16.10

g
Fiber

7.10

g
Sugar

25.00

g

Curious about the nutritional profile of general mills cascadian farm organic chocolate chip cookie granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic chocolate chip cookie granola provides 464.00 calories, 7.14g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 7.14g 71.40g 16.10g
1 oz (28g) 130 kcal 2.0g 20.0g 4.5g
1 oz snack (28g) 130 kcal 2.0g 20.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.86 mg
Sodium 232.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2751819)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills cascadian farm organic chocolate chip cookie granola?

100 grams of general mills cascadian farm organic chocolate chip cookie granola contains exactly 464.00 calories.

How many calories is in 1 1 oz snack of general mills cascadian farm organic chocolate chip cookie granola?

A single 1 oz snack (28g) of general mills cascadian farm organic chocolate chip cookie granola provides 130 calories.

Does general mills cascadian farm organic chocolate chip cookie granola help build muscle?

It contains 7.14g of protein per 100g, which is moderate.

How many carbs is in general mills cascadian farm organic chocolate chip cookie granola for ketosis?

No, general mills cascadian farm organic chocolate chip cookie granola has 71.40g of carbs per 100g, which may disrupt ketosis.