Calories in General Mills Crunchy Almond Oatmeal Crisp Breakfast Cereal
383.00
kcal10.00
g78.30
g6.67
g10.00
g23.30
gCurious about the nutritional profile of general mills crunchy almond oatmeal crisp breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills crunchy almond oatmeal crisp breakfast cereal provides 383.00 calories, 10.00g of protein, and 78.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 383.00 kcal | 10.00g | 78.30g | 6.67g |
| 1 oz (28g) | 107 kcal | 2.8g | 21.9g | 1.9g |
| 1 cup (60g) | 230 kcal | 6.0g | 47.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 6.67 mg |
| Pantothenic Acid (B5) | 3.33 mg |
| Vitamin B6 | 0.67 mg |
| Folate (B9) | 42.00 mcg |
| Calcium | 67.00 mg |
| Iron | 12.00 mg |
| Magnesium | 100.00 mg |
| Potassium | 333.00 mg |
| Sodium | 208.00 mg |
| Zinc | 2.50 mg |
Nutrition FAQs
Does general mills crunchy almond oatmeal crisp breakfast cereal help build muscle?
It contains 10.00g of protein per 100g, which is moderate.
How many carbs is in general mills crunchy almond oatmeal crisp breakfast cereal for ketosis?
No, general mills crunchy almond oatmeal crisp breakfast cereal has 78.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of general mills crunchy almond oatmeal crisp breakfast cereal?
A single 1 cup (60g) of general mills crunchy almond oatmeal crisp breakfast cereal provides 230 calories.
How many calories is in general mills crunchy almond oatmeal crisp breakfast cereal?
100 grams of general mills crunchy almond oatmeal crisp breakfast cereal contains exactly 383.00 calories.