Calories in General Mills Corn Chex Gluten Free Cereal Bulk Bag 4/33 Oz

Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

7.69

g
Carbs

84.60

g
Fat

2.56

g
Fiber

5.10

g
Sugar

10.30

g

Curious about the nutritional profile of general mills corn chex gluten free cereal bulk bag 4/33 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills corn chex gluten free cereal bulk bag 4/33 oz provides 385.00 calories, 7.69g of protein, and 84.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 7.69g 84.60g 2.56g
1 oz (28g) 108 kcal 2.2g 23.7g 0.7g
1 cup (39g) 150 kcal 3.0g 33.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 231.00 mcg
Vitamin C 15.40 mg
Vitamin D 10.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.44 mg
Niacin (B3) 5.13 mg
Vitamin B6 1.03 mg
Folate (B9) 115.00 mcg
Vitamin B12 3.08 mcg
Calcium 333.00 mg
Iron 27.70 mg
Sodium 718.00 mg
Zinc 7.69 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2751860)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills corn chex gluten free cereal bulk bag 4/33 oz?

100 grams of general mills corn chex gluten free cereal bulk bag 4/33 oz contains exactly 385.00 calories.

How many calories is in 1 1 cup of general mills corn chex gluten free cereal bulk bag 4/33 oz?

A single 1 cup (39g) of general mills corn chex gluten free cereal bulk bag 4/33 oz provides 150 calories.

Is general mills corn chex gluten free cereal bulk bag 4/33 oz keto-friendly?

No, general mills corn chex gluten free cereal bulk bag 4/33 oz has 84.60g of carbs per 100g, which may disrupt ketosis.

Does general mills corn chex gluten free cereal bulk bag 4/33 oz help build muscle?

It contains 7.69g of protein per 100g, which is moderate.