Calories in General Mills Buttermilk Pancake Professional Mix
Instrument — Food Profile
100g
Calories
379.00
kcalProtein
8.62
gCarbs
69.00
gFat
6.90
gFiber
1.70
gSugar
15.50
gBurn It Off
Curious about the nutritional profile of general mills buttermilk pancake professional mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills buttermilk pancake professional mix provides 379.00 calories, 8.62g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 8.62g | 69.00g | 6.90g |
| 1 oz (28g) | 106 kcal | 2.4g | 19.3g | 1.9g |
| 1/2 cup (58g) | 220 kcal | 5.0g | 40.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 69.00 mg |
| Iron | 3.45 mg |
| Sodium | 1260.00 mg |
Nutrition FAQs
Is general mills buttermilk pancake professional mix a good source of protein?
It contains 8.62g of protein per 100g, which is moderate.
Is general mills buttermilk pancake professional mix keto-friendly?
No, general mills buttermilk pancake professional mix has 69.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of general mills buttermilk pancake professional mix?
A single 1/2 cup (58g) of general mills buttermilk pancake professional mix provides 220 calories.
How many calories is in general mills buttermilk pancake professional mix?
100 grams of general mills buttermilk pancake professional mix contains exactly 379.00 calories.