Calories in Pepsi Blueberry Protein Mug Muffin
High Protein
Instrument — Food Profile
100g
Calories
421.00
kcalProtein
21.00
gCarbs
50.90
gFat
15.80
gFiber
8.80
gSugar
10.50
gBurn It Off
Curious about the nutritional profile of pepsi blueberry protein mug muffin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi blueberry protein mug muffin provides 421.00 calories, 21.00g of protein, and 50.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 421.00 kcal | 21.00g | 50.90g | 15.80g |
| 1 oz (28g) | 118 kcal | 5.9g | 14.3g | 4.4g |
| 2.01 ONZ (57g) | 240 kcal | 12.0g | 29.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 3.16 mg |
| Sodium | 456.00 mg |
Nutrition FAQs
How many calories is in 1 2.01 onz of pepsi blueberry protein mug muffin?
A single 2.01 onz (57g) of pepsi blueberry protein mug muffin provides 240 calories.
Is pepsi blueberry protein mug muffin a good source of protein?
Yes, it is high in protein with 21.00g per 100g, making it great for muscle growth.
How many calories is in pepsi blueberry protein mug muffin?
100 grams of pepsi blueberry protein mug muffin contains exactly 421.00 calories.
How many carbs is in pepsi blueberry protein mug muffin for ketosis?
No, pepsi blueberry protein mug muffin has 50.90g of carbs per 100g, which may disrupt ketosis.