Calories in General Mills Brown Sugar Cinnamon Soft Baked Oatmeal Squares Nature Valley
429.00
kcal5.71
g65.70
g14.30
g5.70
g25.70
gCurious about the nutritional profile of general mills brown sugar cinnamon soft baked oatmeal squares nature valley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills brown sugar cinnamon soft baked oatmeal squares nature valley provides 429.00 calories, 5.71g of protein, and 65.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 5.71g | 65.70g | 14.30g |
| 1 oz (28g) | 120 kcal | 1.6g | 18.4g | 4.0g |
| 1 BAR (35g) | 150 kcal | 2.0g | 23.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.06 mg |
| Sodium | 371.00 mg |
Nutrition FAQs
Can I eat general mills brown sugar cinnamon soft baked oatmeal squares nature valley on a keto diet?
No, general mills brown sugar cinnamon soft baked oatmeal squares nature valley has 65.70g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills brown sugar cinnamon soft baked oatmeal squares nature valley have?
It contains 5.71g of protein per 100g, which is moderate.
How many calories is in general mills brown sugar cinnamon soft baked oatmeal squares nature valley?
100 grams of general mills brown sugar cinnamon soft baked oatmeal squares nature valley contains exactly 429.00 calories.
How many calories is in 1 1 bar of general mills brown sugar cinnamon soft baked oatmeal squares nature valley?
A single 1 bar (35g) of general mills brown sugar cinnamon soft baked oatmeal squares nature valley provides 150 calories.