Calories in General Mills Bonici Frozen Pizza Dough Ball 20/23 Oz

Low Sugar
Instrument — Food Profile
100g
Calories

246.00

kcal
Protein

8.77

g
Carbs

45.60

g
Fat

3.51

g
Fiber

1.80

g
Sugar

1.75

g

Curious about the nutritional profile of general mills bonici frozen pizza dough ball 20/23 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills bonici frozen pizza dough ball 20/23 oz provides 246.00 calories, 8.77g of protein, and 45.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 246.00 kcal 8.77g 45.60g 3.51g
1 oz (28g) 69 kcal 2.5g 12.8g 1.0g
2 oz Pizza Crust (57g) 140 kcal 5.0g 26.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.98 mg
Sodium 246.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2737133)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills bonici frozen pizza dough ball 20/23 oz a good source of protein?

It contains 8.77g of protein per 100g, which is moderate.

How many calories is in 1 2 oz pizza crust of general mills bonici frozen pizza dough ball 20/23 oz?

A single 2 oz pizza crust (57g) of general mills bonici frozen pizza dough ball 20/23 oz provides 140 calories.

How many calories is in general mills bonici frozen pizza dough ball 20/23 oz?

100 grams of general mills bonici frozen pizza dough ball 20/23 oz contains exactly 246.00 calories.

Is general mills bonici frozen pizza dough ball 20/23 oz keto-friendly?

No, general mills bonici frozen pizza dough ball 20/23 oz has 45.60g of carbs per 100g, which may disrupt ketosis.