Calories in General Mills Bonici Frozen Unbaked Pizza Crust Unproofed Thick 12 In 40/14 Oz

Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

7.14

g
Carbs

44.60

g
Fat

3.57

g
Fiber

1.80

g
Sugar

1.79

g

Curious about the nutritional profile of general mills bonici frozen unbaked pizza crust unproofed thick 12 in 40/14 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills bonici frozen unbaked pizza crust unproofed thick 12 in 40/14 oz provides 250.00 calories, 7.14g of protein, and 44.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 7.14g 44.60g 3.57g
1 oz (28g) 70 kcal 2.0g 12.5g 1.0g
2oz Pizza Crust (56g) 140 kcal 4.0g 25.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.86 mg
Sodium 446.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2737153)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills bonici frozen unbaked pizza crust unproofed thick 12 in 40/14 oz a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in general mills bonici frozen unbaked pizza crust unproofed thick 12 in 40/14 oz?

100 grams of general mills bonici frozen unbaked pizza crust unproofed thick 12 in 40/14 oz contains exactly 250.00 calories.

How many calories is in 1 2oz pizza crust of general mills bonici frozen unbaked pizza crust unproofed thick 12 in 40/14 oz?

A single 2oz pizza crust (56g) of general mills bonici frozen unbaked pizza crust unproofed thick 12 in 40/14 oz provides 140 calories.

How many carbs is in general mills bonici frozen unbaked pizza crust unproofed thick 12 in 40/14 oz for ketosis?

No, general mills bonici frozen unbaked pizza crust unproofed thick 12 in 40/14 oz has 44.60g of carbs per 100g, which may disrupt ketosis.